There is no other disease that is so closely related to our modern lifestyle like diabetes. The effects of diets and different lifestyles, which are common to all developed societies, have fueled the epidemic.
The temporary inactivity and satisfaction of an unnatural diet ultimately lead to the damaging and disabling effects of diabetes. Energetic health and avoiding physical problems require a willingness to change our habits. Best diabetes care and management in Kenya will help you regarding that.
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Go in new directions in life. The most successful approach is to make serious new decisions and take your diabetes head-on. Confronting the fact that you are on the verge of disaster is an important starting point.
It is in your hands to completely change your future for much better results. Acting like diabetes is your guardian who watches what you eat and encourages you to exercise.
People with illnesses who are optimistic about life and circumstances have better outcomes. People gain control over their disease by setting realistic goals for change. Diabetics have to face the fact that their lifestyle is destroying their life.
Depression, another common barrier to change, is common in diabetes. Also, obesity is usually associated with decreased self-esteem which can lead to low self-esteem. When diabetes is well controlled, depression often subsides.