Physical therapy is a type of medical care focused on treating physical impairments and disabilities, as well as improving overall health and wellness. It is often prescribed to patients who have recently undergone surgery or who have suffered an injury, as it helps to restore mobility, reduce pain, and improve quality of life.
Physical therapists use a variety of techniques to treat their patients, such as manual therapy, electrical stimulation, and exercise. Manual therapy involves the use of hands-on techniques to manipulate the body’s soft tissues, such as muscles and ligaments. Electrical stimulation is used to activate muscle fibers, while exercise helps to strengthen and improve range of motion.
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In addition to the hands-on techniques used by physical therapists, they also provide education and advice to help their patients understand their condition and how they can best manage it. This includes teaching proper posture, body mechanics, and how to perform specific exercises.
When seeking physical therapy, it is important to select a therapist who is experienced and knowledgeable in the area of your injury or condition. It is also important to discuss your goals and expectations with the therapist before you begin treatment.
Your physical therapist will typically create a personalized treatment plan for you, which may include a combination of manual therapy, electrical stimulation, and exercise. In some cases, your therapist may also recommend assistive devices such as braces or splints to help you manage your condition.