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Tag: podchatlive

What is the livestream, PodChatLive about?

Posted on by Todd Lowe

PodChatLive is a regular video livestream show for podiatrists and other health professionals interested in the subject which is broadcast live on Facebook and it's also accessible later as a replay on YouTube, their website and the usual podcast sources such as iTunes and Spotify for the sound edition. In each show the two hosts have on a number of guests and go over a variety of issues of relevance to podiatry and the lower limb. Through the livestream, questions are usually asked by those watching during real time and the hosts and guests respond to them. The livestream has accumulated a wide following and is very well-liked among podiatrists.

The hosts of PodChatLive are Ian Griffiths and Craig Payne, both podiatrists. The livestream started off one night when Craig was visiting Ian and so they went live from Ian’s lounge to have a chat live on Facebook about what came up. It was later named PodChatLive because they noticed that it worked and they were getting a following. Craig is based in Australia and he admins the forum, Podiatry Arena and runs the online courses for the Clinical Biomechanics Bootcamp. Ian is a sports podiatrist in London. The livestream did start off as a weekly broadcast, but as it's not monetized, it was way too much work for the hosts to keep it up, so following the initial year it was transformed to a monthly show.

Occasionally the show focusses on clinical issues such as injuries, other times it talks about business topics like social internet marketing. Other times the guest is someone renowned inside the podiatry profession and they talk about a variety of issues with that guest. Some episodes are much more popular than the others and at times the hosts get amazed exactly how popular some episodes are as they were not necessarily expecting that episode to be as popular as what it turned out being.

The monitoring the training loads in athletes

Posted on by Todd Lowe

Monitoring the training loads in athletes has become a substantial concern in recent times because it is crucial to get ideal. If an athlete trains excessively, they have more injuries and overall performance suffers because they're overtraining. The athlete is also at risk of increased psychological troubles due to the recurrent injury and overtraining. On the contrary, if he or she do not exercise adequately, chances are they won't be at their best for competition. It is a fine line between carrying out too much and too little workload and it could be easy to go over the edge getting it wrong. That is why good coaches are extremely important to guide the athlete, both individual or team, under their care. In recent years the pressure to get the mix right has concluded in a bigger position for sports scientists in the coaching team for athletes. They play an essential purpose in tracking the exercise amounts in athletes, how they react to the loads and how they recover from an exercise and competition load. They offer invaluable details and responses to the individual athlete, coach and also the others in the support team.

As part of this it is known that training load really need to be gradually raised in order to get the best out of the athlete, but not grown as such a rate that they gets an injury. Your body will have to adapt to a greater exercise volumes prior to that load gets increased once again. If an excessive amount of new load is put on before the tissues has adapted to the volumes, then the risk for an injury is raised. A great deal of details are compiled by the sports scientists to evaluate the loads to successfully keep track of the athletes.

One particular principle which most recently became popular is the acute to chronic workload ratio that is utilized to keep track of raising the load on the athlete. The chronic load is what the athlete has done in the past four weeks and the acute load is just what the athlete has done in the previous 1 week. The ratio of the two is tracked on a regular basis. The goal is always to raise the training amounts of the athlete gradually, yet to keep this ratio inside a specific predetermined threshold. If these thresholds will be surpassed, then there is believed being an increased possibility for injury and alterations are necessary for the exercise load. There is quite a substantial body of science that's been done that can seem to confirm this framework of the acute to chronic work load ratio and the theory is frequently used by a lot of individual athletes and sporting teams all over the world.

On the other hand, all just isn't quite as this indicates because there has been greater recent critique of the concept, mainly the way the studies have been interpreted. It has generated plenty of arguments and conversations in many different places. A recent edition of PodChatLive held a discussion with Professor Franco Impellizzeri about what he views is the difficulty with the acute:chronic model and how he thinks the data on this may be confusing. Regardless of this it is still commonly used as a workout resource.

Overuse Injury in Runners

Posted on by Todd Lowe

Running injuries are basically the result of doing a lot of running over and above what the body usually takes. The problem is that runners really do need to push harder when they want to achieve improved times. On the other hand, running way too hard . before the body getting an opportunity to get used to working hard will mean that there is an increased risk for injury. There's a fine line concerning working hard to increase running times and working so hard so that an injury occurs. In addition to that problem of the way the workload of the runner is supervised, there are a selection of additional factors that can increase the possibility for overuse injury. These may be the utilisation of the incorrect athletic shoes as well as there can be inbuilt alignment factors that affect the way that the athlete actually runs. Running strategy is now regarded as a crucial matter in overuse injury causes and also reduction. In an edition of the podiatry live, PodChatLive, the hosts talked over these topics with the physical therapist, Stacey Meardon, PT, PhD. The hosts and Stacey discussed some of her research which includes looked at those biomechanical risk factors for overuse injury, in particular the step width changes for medial stress syndrome and knee pain. There were a variety of great clinical pearls to take into account when someone presents to your practice with a assumed bone stress overuse injury.

Stacey Meardon is a Physiotherapist in addition to Assistant Professor at East Carolina University in the USA. Stacey's main research interests include neuromuscular as well as biomechanical factors which lead to injuries in athletes. The leading aim for Stacey's research is to prevent exercise related injury in the active groups hoping to enhance long lasting bone and joint fitness and get rid of any kind of obstacles to physical activity. Stacey's scientific studies are largely directed toward determining alignment issues that result in injury and raised tissue stress in the course of exercising to ensure that treatments that clinicians might improve dysfunctional parameters connected with injuries, reduce pain, and also improve function.

Many with COVID-19 are getting chilblains on the feet

Posted on by Todd Lowe

The COVID-19 epidemic that is impacting on the world is throwing up some unusual things for the clinical symptoms that seem to be different from person to person as well as in various countries. Several body systems might be affected differently in various amounts in different infected people. We have seen several stories in the media and in the healthcare periodicals about a number of different skin conditions in those who have contracted coronavirus. One of several unusual conditions that has been given a lot of interest from the media is the way a lot of those with COVID-19 are getting chilblains , particularly kids and those who would not normally get these. Chilblains are actually fairly common anyway in the cooler environments. The earliest reports of these lesions in those with coronavirus was in the wintertime in Spain and Italy, so that you should be expecting numerous people to get them regardless. Subsequent analysis centered on if these were only an incidental observation or if perhaps the coronavirus really was inducing the chilblains and they are part of the disease process of the ailment. This is still unsure at this time which one is likely to be the problem.

An episode of the podiatry relevant livestream, PodChatLive hammered out this problem on chilblains in COVID-19 and also the character of the phenomenon. The hosts of the show discussed the matter with Nadia Dembsky, a podiatrist from South Africa who has a specific curiosity about this topic and is intending on doing a PhD on the topic. In the episode, they did particularly cover the concerns as to if the chilblains really are a part of the pathophysiology of the coronavirus or maybe they are simply just common everyday chilblains which are merely more prevalent in individuals infected by the coronavirus. This show of PodChatLive ended up being streamed live on Facebook and also the edited version of the show is on YouTube, plus an audio edition for the typical podcast sites.

What are the best running shoes?

Posted on by Todd Lowe

The decision that a runner would make as to what running shoes to wear could be quite crucial. Using the athletic shoes correct has implications for how quick the athlete runs and could affect the possibility for a running injury. You will find, however, experts that do argue with that and there is certainly a great deal of disagreement about the issues. There is some proof to back up each sides with this dialogue, and not a lot of middle ground and it depends on how you choose to spin the studies in respect of which side of the discussion that you like to believe in. The podiatry connected live talk via Facebook, PodChatLive not too long ago talked over this subject by talking to Dr Chris Napier, Physiotherapist as well as Associate Professor from the University of British Columbia (and 2:33 marathoner). PodChatLive is a frequent chat that goes out live on Facebook after which published to YouTube at the conclusion of the live broadcast.

During this episode on running shoes, Chris outlined his new British Journal of Sports Medicine article which was relating to the logical myths in the athletic shoes dialogue. The PodChatLive hosts and Chris talked about how runners (both uninjured and also injured) should choose shoes. They referred to what the science will actually tells us and what it doesn’t yet inform us. In addition they reviewed how much emphasis and interest running footwear seems to get and asked, is it basically about comfort? Chris Napier is a Clinical Assistant Professor from the Department of Physical Therapy at the University of British Columbia as well as an associate member of the Centre for Hip Health and Mobility. Chris first attained his Master of Physiotherapy education in Perth in Australia, in 2003, and then his PhD at the UBC in 2018 about running biomechanics and injury. Since becoming a physical therapist, Chris has specialized his education with postgrad studies in manual therapy and also sport physiotherapy.

The importance of taking a good history in clinical practice

Posted on by Todd Lowe

Being able to take a good history is an important skill that all health professionals need. It is an important part of the data gathering in the process of making a diagnosis as to what might the clinical problem be and what impact that problem might be having on the client. All health professionals as part of their training need to develop good communication skills to be able to do this properly. Also important is those communication skills to education the client on the nature of their problem and what they suggest as the best course of action to manage the problem. An episode of the podiatry livestream of Facebook, PodChatLive was devoted to the whole issues of history taking and communication skills. The video of that episode is also on YouTube and there is an audio podcast version also available.

In that episode the hosts Ian Griffith and Craig Payne chatted with the Physical Therapist Jarod Hall to talk through just what a good history taking looks like and more importantly the language that should be used and the language and words that should best be avoid ed during the communication process. The episode also spent a lot of time on the very complex topic of pain and the importance that needed to be placed on educating those clients sitting across from him in his clinic office. Th use of the right language when dealing with people who are in pain is a crucial skill to develop. Jarod Hall first went to and graduated from Texas A&M University in 2011 with a B.S. in Exercise Physiology and Theories of Motor Control. After graduating from Texas A&M Jarod moved to Fort Worth to attend the UNT Health Science Center’s Doctor of Physical Therapy program. He then completed his doctorate in May of 2014 after being named the recipient of the Dean’s Award for Academic Excellence.

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